Losing Myself: Exploring the Loss of Identity in the Depths of Depression

Who Am I? One of the most insidious aspects of depression is its ability to erode our sense of identity. It's not just about feeling sad; it's about feeling like a stranger in your own skin, disconnected from your past, present, and future selves. You may find yourself questioning your purpose, values, and beliefs, grappling with feelings of worthlessness and self-doubt. The things that once brought joy and purpose now feel hollow and meaningless. Hobbies, interests, and relationships lose their appeal, leaving a void where a sense of self used to reside.