They say friends are the family you choose, the wine of life. Friends can be the best support, motivator, adventure buddy, laughter and call you out on your s** kind of people. A place where you feel heard and seen and can experience freedom to be yourself.  However, you define a friend, there is something magical about the relationship. Like all relationships, friendships go through periods of highs and lows. Sometimes, friends find themselves in disagreements due to differing ideas, opinions, personal values, being judgmental, trouble communicating, boundary difficulties, feeling left out etc. When you and your bestie are going through a hard time and you want to strengthen your friendship, schedule an appointment to work through the problem. Friendship therapy can help you learn ways to communicate, resolve conflict, set boundaries, and heal, together and on your own so that you grow and have a lasting strong friendship.  

If this is you, we are here to help in Minnesota and Florida. Reach out!!