In a world where traditional gender roles often dictate how men should express themselves, the notion that "boys don't cry" or should always “be tough” and stoic has been deeply ingrained. From a young age, boys are often taught to suppress their emotions, to hide vulnerability, and to tough it out when they're hurting inside. This societal pressure can lead to a myriad of issues, including mental health struggles, relationship difficulties, and a sense of disconnection from one's own emotions. In this blog we will break down these stereotypes, stigmas and embrace emotional expression in all its forms