Heart & Soul Wellness
Wellness Blogs
Life can be challenging and you don't have to do it alone! Welcome to your weekly support for navigating the complexities of the human experience. Together, we will gain insight and explore practical tips and strategies for the continued growth and healing of our Hearts & Souls.
Are You Emotionally Needy? 8 Signs of Emotional Neediness
Have you ever felt like you're constantly seeking emotional support from others? This is what we call emotional neediness. It's a term often used in discussions about relationships and personal well-being, but what does it mean? Let's explore eight signs that might indicate you're experiencing emotional neediness
Exploring Rejection: Recognizing its Varied Forms and Strategies for Coping
Rejection is an inevitable part of life that everyone, regardless of their background or circumstances, experiences at some point. Whether it's a job application, a romantic interest, or a creative endeavor, the sting of not being accepted can be difficult to handle. However, understanding the different types of rejection and learning how to cope with them can make these experiences less daunting and more manageable for all of us.