Heart & Soul Wellness

Wellness Blogs

Life can be challenging and you don't have to do it alone! Welcome to your weekly support for navigating the complexities of the human experience. Together, we will gain insight and explore practical tips and strategies for the continued growth and healing of our Hearts & Souls.

Entrepreneurs and the Mental Health Crisis: The Role of Therapy in Navigating Stress and Uncertainty
Entrepreneurs, Mental health, Anxiety, Depression, Burnout, Brainspotting Eva-mae Emmerich Entrepreneurs, Mental health, Anxiety, Depression, Burnout, Brainspotting Eva-mae Emmerich

Entrepreneurs and the Mental Health Crisis: The Role of Therapy in Navigating Stress and Uncertainty

High Rates of Mental Health Issues: According to the Journal of Business Venturing, research indicates that entrepreneurs have higher rates of depression (30%), anxiety disorders (27%), and ADHD (29%) than non-entrepreneurs

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